
Hello lovely. I'm Julia.
I believe in whole-person care — body, mind and spirit.
Our bodies and minds are deeply connected. When something feels out of balance, it’s rarely just one part — we need to look at the whole system.
I’m down-to-earth, warm and easy to talk to. People often say they feel seen, heard and genuinely cared for when they’re with me — and that’s exactly why I do this work. Human connection is at the heart of everything I do.
I teach from lived experience, not just theory. Every tool, every method, every programme I offer is something I’ve personally used — because I’ve needed it too (and still do — we’re all works in progress, right?).