If you need a step beyond the usual introductions, here it is.
It’s one thing to talk about what I do, but understanding the ‘why’ behind it all makes the story complete. Here’s a closer look at what truly drives me and the path that led me here.
People frequently used to comment on how competent I was. I never seemed flustered and effortlessly managed to juggle every conceivable plate in the crockery cupboard.
But …
I felt like I never achieved anything, even though every day was non-stop and taking a moment for myself was an impossibility.
I was struggling – numerous health issues, a miscarriage and two later term losses, a young child and a newborn, travelling most weekends to complete my nutrition studies, being on the parents’ group at school, endless entertaining … throw in middle age and being a bloody perfectionist – things were starting to wobble. I was a walking disaster of brain fog, aches and pains, zero energy and chronic stress.
My nutritional therapy studies kicked off my healing journey and I started making little changes – across all areas of my life.
I had also come the the realisation that wellbeing is not just about what you eat and how many times a week you work out. Our wellbeing is made up of so many elements and it’s the balance of those elements that we often lose sight of. This led me to broaden my practise and become a wellbeing coach.
I can also tell you: nothing works if your head is telling you it won’t! It all begins with our mindset. So, the next path in my journey took me to the inner work, leading me to Belief Coding®, mindset coaching and EFT – and to where I am today: breaking old patterns that have held me back.
This journey has ignited a passion in me to help others be the version of themselves they desire. To show them it is possible. And it doesn’t have to be difficult. You just need to go the root.
I want to live a long and healthy life, for and with my family. I want that for you too.